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Red light directs a number of key aspects of our physiology to strongly impact our overall health and well-being. Light directly impacts our mood, our sleep, our ability to wake up and focus, our hormone levels, our immune system and our ability to cope with stress.

?Acupuncture, a cornerstone of traditional Chinese medicine, has fascinated and benefited people for thousands of years. Yet, it's the blend of ancient wisdom and modern science that makes it so effective in today's wellness landscape. At 34th Street Chiropractic and Wellness, located in the heart of Midtown Manhattan, New York, this time-honored practice continues to offer relief and promote health in the bustling city life. But what is the science behind acupuncture, and how does it work?

Chiropractic care is a type of alternative medicine that involves the use of spinal adjustments and other manual techniques to alleviate pain and improve bodily function. While it's often associated with back pain, chiropractic care can actually benefit a wide range of conditions and improve overall wellness. In this article, we'll explore some of the many benefits of chiropractic care.

Hyperbaric Oxygen Therapy provides high amounts of oxygen under pressure to your entire body in order to promote healing. When you come into our office for your Hyperbaric Oxygen Therapy the first thing you will do is review and sign our forms with a detailed description of the procedure...

IV therapy can help you to achieve optimal health and wellness. This therapy can also address acute conditions and can be specifically tailored based on your individual needs. The nutrients get deliverd directly into your bloodstream so that there is 100% absorption. You will notice increased energy and have increased...

Hyperbaric Oxygen Therapy increases blood flow to tissues and allows healing to occur on a cellular level. There are 10 primary benefits of Hyperbaric Oxygen Therapy (HBOT): 1. Increased Perfusion One of the immediate effects of hyberbaric oxygen is the immediate ability to absorb more oxygen. This allows your tissues...

In the days before the pandemic, many people were commuting to the office and sitting at desks while looking at a computer screen for long periods of time. Proper workplace ergonomics are very important for spinal health. And while excessive sitting can be detrimental to health, the physical work set...

Overview Hyperbaric oxygen therpy involves breathing pure oxygen in a pressurized environment. In an hyperbaric oxygen chamber, the air pressure is increased two to three times higher than normal air pressure. Under these conditions, your lungs can gather much more oxygen than would be possible breathing pure oxygen at normal...

When it comes to our health, most of us believe in order to become healthier we need to take things away from our life. We look to change our reality by subtracting instead of adding. For instance, if you want to lose weight what is the first thing you think...

The Pain of Inflammation Inflammation is a physical condition that is typically localized to one specific area of the body as a response to injury or infection. But, understanding what inflammation does is only part of the equation. Knowing how to recognize the symptoms is every bit as important....